All sorts of situations can cause stress. The most common involve work, money matters and relationships with partners, children or other family members. Stress may be caused either by major upheavals and life events such as divorce, unemployment, moving house and bereavement, or by a series of minor irritations such as feeling undervalued at work or dealing with difficult children. Sometimes there are no obvious causes....
Video: How to stay calm when you know you'll be stressed
How can you stay calm, even you know you're going to be in a stressful situation? Let Daniel Levitin tell you how